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Life As A Conscious Mom
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Our son Caidin, who is eight, loves all things Pokémon. He has the cards, he has the DS Game, he watches it on television and when his best friend Sam comes over they make up Pokémon games to play on […]

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I recently released my first book, 50 Ways to Live Life Consciously, and true to everything in my life, this experience is giving me so many opportunities to ‘walk my talk’. It is also reaffirming my belief that one of […]

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Caidin has his final ‘share’ of the year at school today. On their ‘share’ day, kids get to bring something into class that they want to share with their classmates. (It’s the new form of show-n-tell – same idea, different […]

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About a month ago I was on the radio talk show ‘Tell Me Your Story’. Host Richard Dugan and I had a great time talking about everything from Conscious Living to kids. After almost an hour, the interview was coming […]

What will your last words be?  We really have no idea and I’m certain most of us seldom think about it. What got me thinking about this was a loss our family experienced. Alice, a woman very near and dear […]

I meditate every day. It isn’t the transcendental, raise yourself to some other place, kind of meditation, but rather a process of connecting body to earth and creating a space where information can come to me about the way we […]

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