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Letting Go with Guy Finley
Letting Go with Guy Finley Archives

When events do not go according to our expectations, we often light ourselves on fire with anger, blaming life for not having fulfilled our desires. When desire for a certain outcome does not match what takes place, we begin resenting […]

As events occur, we always assume that we know what they mean for us, and we immediately fall into what feels like the appropriate emotional reaction. That reaction further influences the way we view the following events, and in this […]

Whatever we consent to embrace in life — including unwanted events that may cause us to suffer — adds to our lives a measure of love. Find out how the revelation of impermanence is the doorway to a change in […]

We make first contact with the unshakable character of our True Self when we stand on the unknown ground of an unwanted moment and see there is no need to fear or to fall into despair.

Just as a storm in the atmosphere of the earth is born of conflicting fronts of different temperatures colliding with one another, so too must there be conflicting forces within us in order to form a mental or emotional storm. […]

Question: I am feeling very depressed and overwhelmed by sadness and a sense of futility. I just turned 60, and due to a chronic illness I can hardly function physically. My money is not flowing and unless I get it […]

Guy Finley clarifies that working to meet challenging moments “impersonally” does not mean to pretend you’re not bothered by what comes up inside of you, but to receive the impressions from the unwanted event fully so that it can be […]

Yes, the path that leads to revelation is more difficult, but only in the beginning. Following its way, we are asked to look for the source of our suffering within us instead of what our suffering points to outside of […]

In his inspiring book Man’s Search for Meaning, Viktor Frankl describes his experiences as a prisoner in a Nazi death camp. While many became embittered and hardened in their captivity, some were able to transcend even their horrifying circumstances to […]

The secret of letting go — of a life without the fear of unwanted events — is knowing, without thinking, that you’ll always be given something better than whatever life asks you to give up.

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