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Letting Go with Guy Finley
Work to Be Grounded in the Present Moment
By
Guy Finley
The effort to remain inwardly awake, the work to be grounded in the present moment, is not to put away some pain that may be troubling you. The act of being “in Presence” – the attention required to do so — is to make possible the following revelation, including its self-liberating realization: the negative experience…
Pull the Plug on Self-Created Pain
By
Guy Finley
Dwelling on any painful moment is like channel surfing through a thousand possible TV shows, selecting the one that troubles you the most, and then blaming your TV set for the pain you’re feeling.
Leave Any Troubled Thought Right Where You Find It
By
Guy Finley
At one time I lived in a beautiful part of California called Ojai. The upper Ojai Valley is filled with huge walnut and oak trees that stand out against a backdrop of scrub and high chaparral. The seasons are marked by the changing native grasses and flowers. Each year begins in purple clover and white…
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