Letting Go with Guy Finley

Letting Go with Guy Finley

Letting Go with Guy Finley Archives

Commentary on the Colorado Tragedy

posted by Guy Finley

All human enacted tragedies, and the grief that follows in their wake, are regrettable; it’s almost unimaginable that any individual could be so inwardly corrupt as to deliberately wish to hurt anyone else, let alone a group of innocents. Heinous […]

(Video) The Death of Fear Begin With Practicing Fearlessness

posted by Guy Finley

In this video blog Guy Finley explains that we can choose in favor of freedom through the recognition that psychological fear is not our friend by agreeing to meet fearful moments consciously and by doing so, die to fear itself.

Sowing the Seeds of Peace

posted by Guy Finley

If only we would cease giving others Reasons to resist our presence, Bear ourselves With what we burden them, Leaving no reason for blame… Then…that great silent rage Hidden in the human heart Would have to be seen for what […]

The Power to Change the Pattern of Violence

posted by Guy Finley

QUESTION If all the people of our nation went out in the streets in a march for peace and then sat in silence, do you think it would have greater influence than the political wrangling and vitriol that gets little […]

Previous Posts

Caregiving Aging Parents
Question: My father has had cancer for about two years. Neither of us talk about dying. When a nurse asked him about dying, he said he was afraid he wouldn't go to heaven. I would like to help in some way, but I'm also afraid to talk to him about it and I don't really know what I would say. Answe

posted 12:00:22pm Jan. 26, 2015 | read full post »

The Breeding Ground of Self-Defeat
Stress, anxiety, and tension are the dark jewels adorning a thorny crown we must wear whenever we try to live more than one moment at a timeā€¦  

posted 12:00:50pm Jan. 23, 2015 | read full post »

(Audio) Stop Looking For Trouble and You Won't Find It
In this short talk, Guy Finley talks about the importance of being present to ourselves, especially when the mind seeks to identify with something so that it can feel disturbed. [audio mp3="http://www.beliefnet.com/columnists/lettinggo/files/2015/01/20141102_stop_looking.mp3"][/audio]

posted 12:00:11pm Jan. 22, 2015 | read full post »

Stop Burning and Start Learning!
Sooner put out a fire with jet fuel than gain the upper hand on some anxious state by throwing more agitated thoughts into its turmoil.

posted 12:00:34pm Jan. 21, 2015 | read full post »

The Way Out of Habitual Dark States
Your awareness of troubled thoughts and feelings roaming through you is the power that keeps their harmful and self-limiting influences from having control over you. Their aim is to get you to define yourself by identifying with their dark and defiling energies. Your aim is to remember that who you

posted 12:00:42pm Jan. 20, 2015 | read full post »


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