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Letting Go with Guy Finley

Letting Go with Guy Finley

Letting Go with Guy Finley Archives

Detect, Stop, and Drop Inner “Voices” (Part 2)

posted by Guy Finley

The next step is to continue expanding this relaxed and increased awareness of your body to include within it the awareness of your thoughts and feelings. In other words, bring into your enhanced physical awareness the further awareness of what […]

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Detect, Stop, and Drop Inner “Voices” (Part 1)

posted by Guy Finley

The best time to practice going quiet — to detect and drop dark inner voices — is when the world around you is more or less already in a natural state of silence. So, early morning, upon arising, and just […]

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A New Response to Stressful Situations

posted by Guy Finley

Question: Is there a way to help someone deal with the pressure they feel in stressful situations… such as test taking? Answer: Learn the difference between doing what is in your power versus struggling against what is not. In this […]

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Stop Stressing and Increase Your Productivity

posted by Guy Finley

See through this trick and triple your productivity:  Those stressed parts of us always asking us how will we get everything done that needs to be done, especially when there is so much to do, are themselves incapable of doing […]

Letting Go Into the Power Flow

posted by Guy Finley

In the early 1900s, before the age of superhighways, supermarkets, and the giant food manufacturers, things were very different, better in many ways. Small family farmers used to truck or cart each season’s harvest to a small centralized buyers’ market […]

Stop Squeezing Yourself Into a Stressful State!

posted by Guy Finley

Getting tense and all stressed out for fear you won’t finish some task “on time” makes sense only to a mind that believes squeezing the bud of a flower will make it bloom faster!

(Audio) The Web of Life

posted by Guy Finley

In this short talk, Guy Finley talks about the life-saving wisdom of becoming aware of the various thoughts, feelings and states that move through us, rather than wasting our energy by resisting these movements. Click here to listen to “The […]

(Audio) Let Go and Learn the Truth of Yourself

posted by Guy Finley

In this short talk, Guy Finley talks about why human beings are so addicted to stress and tension, and why it is so important for us to understand that something within us actually enjoys being anxious. Click here to listen […]

Previous Posts

Love's Healing Touch
We cannot separate the problems of this world—including the pain endured in agreeing to honor, respect, and support those we love—from the awakening of a patience and kindness that can be born in us no other way. ...

posted 12:00:10pm Apr. 24, 2015 | read full post »

(Video) Four Words for Any Family Crisis
Guy Finley reveals and explains the four words that will always aid you and those around you in any stressful family situation. [youtube]https://www.youtube.com/watch?v=VFeMInPYahc[/youtube] ...

posted 12:00:21pm Apr. 23, 2015 | read full post »

Helping Others to Start Healing
The only way we begin to act as a true force of healing in the lives of others is when, at last, we cease to hurt ourselves. ...

posted 12:00:21pm Apr. 22, 2015 | read full post »

Learn to Relax with Others by Releasing Yourself
Here’s a simple but ultimately very self-liberating action to take if you wish to reduce the amount of stress and anxiety that you feel in the company of others, friends, or family: Choose to be more interested in quietly discovering the ...

posted 12:00:18pm Apr. 21, 2015 | read full post »

Discover Your Unseen Attachment to Heartache
When it comes to healing mental or emotional pain, the first step to freeing oneself is in seeing the following facts: resistance to anything (including psychological pain) is a secret form of fascination with it, and to be fascinated with ...

posted 12:00:59pm Apr. 20, 2015 | read full post »

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