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Letting Go with Guy Finley

Letting Go with Guy Finley

Letting Go with Guy Finley Archives

Detect, Stop, and Drop Inner “Voices” (Part 2)

posted by Guy Finley

The next step is to continue expanding this relaxed and increased awareness of your body to include within it the awareness of your thoughts and feelings. In other words, bring into your enhanced physical awareness the further awareness of what […]

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Detect, Stop, and Drop Inner “Voices” (Part 1)

posted by Guy Finley

The best time to practice going quiet — to detect and drop dark inner voices — is when the world around you is more or less already in a natural state of silence. So, early morning, upon arising, and just […]

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A New Response to Stressful Situations

posted by Guy Finley

Question: Is there a way to help someone deal with the pressure they feel in stressful situations… such as test taking? Answer: Learn the difference between doing what is in your power versus struggling against what is not. In this […]

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Stop Stressing and Increase Your Productivity

posted by Guy Finley

See through this trick and triple your productivity:  Those stressed parts of us always asking us how will we get everything done that needs to be done, especially when there is so much to do, are themselves incapable of doing […]

Letting Go Into the Power Flow

posted by Guy Finley

In the early 1900s, before the age of superhighways, supermarkets, and the giant food manufacturers, things were very different, better in many ways. Small family farmers used to truck or cart each season’s harvest to a small centralized buyers’ market […]

Stop Squeezing Yourself Into a Stressful State!

posted by Guy Finley

Getting tense and all stressed out for fear you won’t finish some task “on time” makes sense only to a mind that believes squeezing the bud of a flower will make it bloom faster!

(Audio) The Web of Life

posted by Guy Finley

In this short talk, Guy Finley talks about the life-saving wisdom of becoming aware of the various thoughts, feelings and states that move through us, rather than wasting our energy by resisting these movements. Click here to listen to “The […]

(Audio) Let Go and Learn the Truth of Yourself

posted by Guy Finley

In this short talk, Guy Finley talks about why human beings are so addicted to stress and tension, and why it is so important for us to understand that something within us actually enjoys being anxious. Click here to listen […]

Previous Posts

The Path to the Indwelling Divine
Whenever we place any form of mental or physical consolation—be this food, friends, religious icons, some foolish purchase—ahead of our need to realize the indwelling Divine, we may be assured of the following result: the only thing that ...

posted 12:00:51pm Aug. 31, 2015 | read full post »

Real Life is Ceaseless Change
Life is equal opportunity for change … ...

posted 7:40:01pm Aug. 28, 2015 | read full post »

(Video) Optimist or Pessimist?
Guy Finley shares that each of us is part of a goodness that is far beyond any belief that you will ever know. Truth transcends belief. Become a Realist and find the truth of the way things really are independent of conditioned ...

posted 12:00:18pm Aug. 27, 2015 | read full post »

Let Go and Flow with Real Life
The truth is we can’t know what to do in advance of any given moment. When we meet life with preconceived ideas about how to respond to what unfolds before us—we are like downhill skiers trying to know when and where to make turns before it ...

posted 12:00:08pm Aug. 26, 2015 | read full post »

Real Life is Not Static
Real life is not static. Its only rule is change; so, it should be clear: either we agree to participate in the process of this eternal renewal, or we will feel punished by it. This means it’s impossible to be someone who knows how things ...

posted 12:00:38pm Aug. 25, 2015 | read full post »

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