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Letting Go with Guy Finley
Letting Go with Guy Finley Archives

Part I: The only way not to suffer the passage of those things in life that we love is to agree to their passing even as we take them into our heart. Part II: You can’t be fearful and have […]

In that moment when we are thrown into emotional conflict, regardless of its initial cause, the first step this in-the-dark nature takes to deceive us is to direct our awareness away from the actual hurt we feel. It accomplishes this […]

By the very absence of the healing that ought naturally follow any form of injury, we should be able to deduce that certain counter forces must be at work within us. There have to be unseen anti-healing forces with a […]

If one day you bang your elbow and seven years later the same spot still aches, and now radiating pains are appearing in your fingers and shoulder, you would start to suspect that something in your body’s system was amiss! […]

Evil transforms suffering into unconscious acts of blame, bitterness, and self-pity — harmful forces that punish everyone; while the Good transforms these same dark states into conscious suffering — creating humility that heals whomever it touches.

Unconscious suffering is a creation of incomplete perception; it is the inevitable painful outcome of having mistaken the partial for the whole. *** Employing self-remembrance, strive to practice Presence; (this) one action is the path of spiritual purification, even as […]

Brooding, resenting, regretting… all are forms of unconscious suffering, and serve to strengthen the false notion that the negative state is a product of the condition, instead of a reflection of one’s consciousness. To suffer consciously is to act in […]

If each of us gave one-tenth the amount of time and energy we pour uselessly into suffering over our own sufferings, and instead agreed to use these energies to quietly become aware of the secret sorrow of others, and our […]

In this life, we have one of two choices when it comes to painful events, past or present. We can either go on hating and fearing what we think life has done to us (or others), and let these negative […]

Why does jealousy rise again? Why does wishing that this wasn’t this way and they weren’t that way have to be like that? How many times does that rise again? We know that resistance somehow is always rising. It is […]