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Letting Go with Guy Finley
Letting Go with Guy Finley Archives

Learn the secret of outgrowing any troublesome problem…

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Question: How do you begin to be open, when the pain and anger is so strong? How do I support my loved ones when I feel so cold inside? Is it fear that is keeping me locked up in this […]

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The experience of every moment of our life is a direct reflection of our nature. We never experience anything that does not arise directly from our own inner life. Life always happens from the inside out. What we know and […]

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Work consciously to deliberately drop the names of your pains and you will also learn to let go of all the reasons you have for experiencing them.

Part I: The only way not to suffer the passage of those things in life that we love is to agree to their passing even as we take them into our heart. Part II: You can’t be fearful and have […]

In that moment when we are thrown into emotional conflict, regardless of its initial cause, the first step this in-the-dark nature takes to deceive us is to direct our awareness away from the actual hurt we feel. It accomplishes this […]

By the very absence of the healing that ought naturally follow any form of injury, we should be able to deduce that certain counter forces must be at work within us. There have to be unseen anti-healing forces with a […]

If one day you bang your elbow and seven years later the same spot still aches, and now radiating pains are appearing in your fingers and shoulder, you would start to suspect that something in your body’s system was amiss! […]

Evil transforms suffering into unconscious acts of blame, bitterness, and self-pity — harmful forces that punish everyone; while the Good transforms these same dark states into conscious suffering — creating humility that heals whomever it touches.

Unconscious suffering is a creation of incomplete perception; it is the inevitable painful outcome of having mistaken the partial for the whole. *** Employing self-remembrance, strive to practice Presence; (this) one action is the path of spiritual purification, even as […]