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Letting Go with Guy Finley
Letting Go with Guy Finley Archives

The next time you experience any kind of pain, you can do something that will turn it into a new and different experience. Each time you catch a pain, admit that you don’t understand it. You thought you did. You […]

Whatever we consent to embrace in life — including unwanted events that may cause us to suffer — adds to our lives a measure of love.

It’s impossible to separate a false purpose in life from the pain that it produces.

Life is always new, which means there is no such thing as an “old” problem. The only thing aged in us, with regards to what continues to make us ache, is our worn out ideas about how to overcome our […]

The secret purpose of that self-loathing nature in us – that wants us to suffer today for what we could not do yesterday – is not there to help us make straight our mistakes, but rather to ensure that we […]

Question: Someone I love has hurt me deeply, betrayed my trust, and now I don’t know how I should feel about this person. Should I forgive and forget, or try to find another who won’t be the same way? Seems […]

When you hear someone say, “I’m sick and tired of it,” what they are really saying without realizing it is that they’re sick and tired of suffering from their own lack of understanding. This all becomes clear once we understand […]

Beating ourselves up after making a blunder doesn’t mean that we actually know better than what we just did — nor does this kind of suffering lead to greater command or better decisions the next time around. Self-punishing acts prove […]

Question: When I am in physical pain and not in control of what my body is doing, is there a tip you can give me for easing the seemingly inevitable anxiety? Answer: In one sense, everything about this life is […]

If it weren’t that unwanted “things” come along as they do – reducing us to nothing — how would we ever realize that already living in us is everything needed to transcend all that we are.