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Letting Go with Guy Finley
The Secret Source of Stress
By
Guy Finley
Look closely at any moment of your mental or emotional suffering and you will see that the lesson in it is invariably connected to a certain willfulness of yours expressed as insistence or resistance.
How to Bear Unwanted Moments
By
Guy Finley
Question: What can I do with all the energy I feel surging through me when life does not go my way? Can you illustrate what it means to “bear the moment”? Answer: Yes. The energy you’re describing, the onslaught of stressful thoughts and feelings, are all the product of parts of us that look at…
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