Letting Go with Guy Finley

Letting Go with Guy Finley

Letting Go with Guy Finley Archives

Stop Using the Wrong Tool for Troubled Thoughts

posted by Guy Finley

Using thought as a tool to resolve the troubles that thought stirs up in the mind is like trying to use your fingers to seize, sort, and settle dust particles that are dancing in a sunbeam across your living room […]

Stop Listening to the Voices that Say to Give Up

posted by Guy Finley

Question: I have tried to sit and go quiet to practice self-observation, but my thoughts scream at me that I should give up this worthless, unproductive practice! Answer: Pay no attention to what your own thoughts and feelings are trying […]

The Coming of Peace

posted by Guy Finley

Part I: It is not silence that quiets the mind being tormented by its own runaway fragmented thinking, it is the love of silence that both heralds the coming of Peace and that stills the soul whom it wraps in […]

The Power of a Silent Mind

posted by Guy Finley

The more we practice quietly stepping outside that rushing stream of thoughts about ourselves, the more we realize our True Self as being something altogether unthinkable; for the undreamed power of a silent mind is this: Since it never sinks […]

Previous Posts

Stop Cooking Your Own Goose!
Any time you sit, think about, and "stew" over what someone did to you, or simmer in anger about some past event, the real reason for your pain is because you're cooking your own goose!

posted 3:00:59am Oct. 24, 2014 | read full post »

(Video) The Real Root of All Rage Revealed
Guy Finley explains that all forms of rage, whether inwardly or outwardly directed, are the result of our thwarted attempts to possess what we think we need in order to be whole, happy, and in control. [youtube]http://www.youtube.com/watch?v=jzXTXYZ4Xyk[/youtube]

posted 3:00:29am Oct. 23, 2014 | read full post »

Learn to Walk Away From Frustration
The faster we try to go with whatever it may be that we are doing incorrectly, whether it's hammering a nail or trying to nail down our happiness, the more and more frustrated we become for the unsatisfactory results. It is important to understand that we would never agree to give ourselves over to

posted 3:00:22am Oct. 22, 2014 | read full post »

Practice Getting Out of Your Own Way
When you hear someone say, “I’m sick and tired of it,” what they are really saying without realizing it is that they’re sick and tired of suffering from their own lack of understanding. This all becomes clear once we understand that unhappiness does not come at us, it comes from us. For inst

posted 3:00:23am Oct. 21, 2014 | read full post »

Rise Above Frustration
All of us have felt, at one time or another, trapped in our own life. During these periods of heightened unhappiness, one thing seems clear: the only reason we haven’t realized our great potential is because we’re being held back. There is some unpleasant person, an inescapable condition, some u

posted 3:00:10am Oct. 20, 2014 | read full post »


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