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Letting Go with Guy Finley
Letting Go with Guy Finley Archives

In this short talk, Guy Finley talks about how we can stop cooperating with what wants to drag us down and open ourselves up to a greater life that is free of negative states. Click here to listen to this […]

Most of us have found ourselves washed away, overcome by a flood of punishing thoughts and feelings. Picture a desperate man being swept down a river, grabbing onto whatever comes along, and it’s easy to see how we end up […]

You possess unsuspected powers of perception just waiting to be awakened. There’s a way to know, without ever having to think about it, exactly which of your own thoughts and feelings are your friends, and which are foes… a totally […]

A spark can cause a fire to appear but, without something to ignite and burn, a spark is just a flash of heat destined to disappear. We can either fight with “sparks” — someone’s cruel remark, a moment feared, whatever […]

Two men stroll down a leaf-covered wood lot path on a clear, brisk autumn morning. Jeff and Mark have been friends for years. They enjoy their Saturday morning walks and talks together. Yet, something’s different about Mark today. Jeff senses […]

If only I could remember you …What couldn’t I do?

There is a very surprising reason why we tend to suffer over our mistakes as we do. The real source of our pain in these moments –whether we’re alone or with others — is the fear of being seen as […]

Several times each week, at a minimum, I receive a certain type of email… whose similar question or concern comes from people all over this globe, but whose “heart” is one and the same for all people in all places: […]

It’s a little known secret that our experience of life in any given moment is a direct reflection of what we actually value in that same moment. We may deny this unsettling truth but, when it comes to what we […]

Summer is the time of natural abundance. These are the days of a great conversion: the whole of life flourishes, fulfills, and feeds itself at once. We see before us the immeasurable power of plentitude. But what do we stand […]