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Letting Go with Guy Finley
Letting Go with Guy Finley Archives

In the moment you find yourself stressed, tense, worried, irritable, or angry — when you find yourself in a negative state, thinking about what to do about your negativity — all you have to do to break free is realize […]

How many of us spend our precious time and energy fuming over what others may have done to us? Unseen in the steam of our heated emotions and churning thoughts is the one inescapable fact that we are the secret […]

It’s a little known secret that our experience of life in any given moment is a direct reflection of what we actually value in that same moment. We may deny this unsettling truth but, when it comes to what we […]