Letting Go with Guy Finley

Letting Go with Guy Finley

Letting Go with Guy Finley Archives

Start Actualizing Change

posted by Guy Finley

Here for your consideration is a very common but false belief about what one must do or be in order to transcend the limitations in his or her life. Study this closely. See how its unquestioned, socially accepted convention serves […]

(Video) Learn to Be in Silent Command of Yourself and Others

posted by Guy Finley

Guy Finley explains that you are only troubled by other people when you want something from them, which we are often unconscious to. When you choose, through presence, to use relationships for the purpose of self-revelation, you will find yourself […]

(Audio) What Would Happen if Suddenly Everyone in the World Said, “I Love You”

posted by Guy Finley

Guy Finley explains why it would be wise to become highly suspicious of the parts of ourselves that endlessly seek the approval of other people.

(Audio) Stop Waiting and Start Living

posted by Guy Finley

In this short talk, Guy Finley talks about how painful tension persists because we are relying on something outside of ourselves to tell us who we are. Click here to listen to “Stop Waiting and Start Living”

Previous Posts

The Breeding Ground of Self-Defeat
Stress, anxiety, and tension are the dark jewels adorning a thorny crown we must wear whenever we try to live more than one moment at a timeā€¦  

posted 12:00:50pm Jan. 23, 2015 | read full post »

(Audio) Stop Looking For Trouble and You Won't Find It
In this short talk, Guy Finley talks about the importance of being present to ourselves, especially when the mind seeks to identify with something so that it can feel disturbed. [audio mp3="http://www.beliefnet.com/columnists/lettinggo/files/2015/01/20141102_stop_looking.mp3"][/audio]

posted 12:00:11pm Jan. 22, 2015 | read full post »

Stop Burning and Start Learning!
Sooner put out a fire with jet fuel than gain the upper hand on some anxious state by throwing more agitated thoughts into its turmoil.

posted 12:00:34pm Jan. 21, 2015 | read full post »

The Way Out of Habitual Dark States
Your awareness of troubled thoughts and feelings roaming through you is the power that keeps their harmful and self-limiting influences from having control over you. Their aim is to get you to define yourself by identifying with their dark and defiling energies. Your aim is to remember that who you

posted 12:00:42pm Jan. 20, 2015 | read full post »

Unleash Yourself from Self-Limiting Influences
The next time (and every time) you catch some negative thought or feeling that says, "I am anxious," "I am scared," "I am mad," or "I am in so much pain" -- the first thing to do is to come wide awake to yourself. By taking the following inner action, you can deliberately snap yourself out of that d

posted 12:00:22pm Jan. 19, 2015 | read full post »


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