Question: Do you have any suggestions for making use of idle time such as waiting in lines, traffic, doctor offices, etc.? Answer: Any time we feel ourselves getting bored or “up tight” because we feel our time is being wasted, […]
Most of us must go to work every day and perform repetitive tasks that are rarely of our choosing. And when these unwanted routines run — as they do — it isn’t long before our growing resistance to them leaves […]
Question: Do you have a recommendation for how to stop smoking? I need some advice about freedom from the inner voices that tempt me. Answer: There is an important principle at the root of all true spiritual teachings, and it […]
Unseen by those who feel empty, rejected by those full of regret, and feared by those who resist change… is this inescapable spiritual fact concerning emptiness, sorrow, or fear: our lives are full of what we fill them with!