Being able to release one’s resistance to any unwanted moments does more than help to change the tide of events; it proves that there’s always a safe harbor available… if we’ll just remember to “swim” for it!
Without your relaxed awareness of some thought or feeling as it courses through your psychic system, you don’t have the choice whether or not to be that thought or feeling.
When the doctor taps your knee and it suddenly jerks, you don’t get upset with your leg for jumping out of control. Why? Because in that moment, you realize your temporary jumpy experience is an involuntary physical reaction. But, how […]
When it comes to anxiety or any negative state, watch the emotion and let it slowly dissipate. Learn to bear what is revealed…
As we awaken to see and receive the inherent good of life that has been hidden in plain sight, so we realize the power to release our fear of unwanted events as surely as perfectly ripened apples fall away from […]
Here’s a simple but ultimately very self-liberating action to take if you wish to reduce the amount of stress and anxiety that you feel in the company of others, friends, or family: Choose to be more interested in quietly discovering […]
In order to nurture our own awakening, we must first see the need to let go of those parts of us that we sense no longer serve us. This new kind of self-awareness is the interior “seed state” needed to […]
Every moment that unfolds in life presents us with an invitation to choose either the path of what will better us or a path that will make us more bitter — as when we unconsciously embrace a resentment instead of […]
We must love God more than we long to have the experience of His love, for Real Love does not fit into the human heart: it surrounds and envelops it as does the sweet apple its seed, keeping it safe, […]