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Letting Go with Guy Finley
Release Yourself From Runaway Emotions
By
Guy Finley
Without your relaxed awareness of some thought or feeling as it courses through your psychic system, you don’t have the choice whether or not to be that thought or feeling.
The Secret of Release and Relax
By
Guy Finley
When the doctor taps your knee and it suddenly jerks, you don’t get upset with your leg for jumping out of control. Why? Because in that moment, you realize your temporary jumpy experience is an involuntary physical reaction. But, how do you view your emotional reactions when they start jerking you around? Not only are…
(Video) Learn to Watch as Emotions Dissolve
By
Guy Finley
When it comes to anxiety or any negative state, watch the emotion and let it slowly dissipate. Learn to bear what is revealed…
Relax Your Way Into a Liberated Life
By
Guy Finley
There may be no greater self-deception than the false notion that rushing through anything actually helps us in any way whatsoever. After all, if anxious thoughts and feelings had any power to deliver us to a place or time where peace awaits, don’t you think we’d have gotten there by now? Let there be no…
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