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Letting Go with Guy Finley
Choose to Bring Negative States into the Light
By
Guy Finley
Our resistance to dark thoughts and feelings does not put distance between them and ourselves; just the opposite is true: our attention feeds them, strengthening their grip on us, which is why — just like being caught in quicksand — the more we struggle, the more we sink into the unwanted state from which we…
You Are Created to Change
By
Guy Finley
What you need is not a way to resolve or outrun what is punishing you but to rise above that world within yourself where these recurring pains are a part of the natural landscape…
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