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Letting Go with Guy Finley
Discover the Wellspring of Energy
By
Guy Finley
Question: Where do you get your energy to stay on the path seemingly every second? Answer: Each of us has in us a certain undiscovered well of vital and ever-new energy. This wellspring of energy is the foundation of the present moment, and our relationship to it all depends upon the degree to which we…
The Gift of Meditation (Part 3)
By
Guy Finley
If you wish to experience the wholeness of a meditative moment, just work as best you can to gain your attention. When you can bring your attention home and keep it focused within yourself, it acts as a kind of “celestial collector.” And while it does not actually “collect” anything, it can serve to reveal…
The Gift of Meditation (Part 2)
By
Guy Finley
The day will come when you will understand that if you’re just present to your own body during meditation, you need do nothing more. The catch is that you must first realize that your previous efforts have just interfered with the meditative process, and that you’ve accomplished nothing for all that you’ve done. You must…
The Gift of Meditation (Part 1)
By
Guy Finley
When you go outside on a beautiful day, do you step into the sunlight and try to enjoy the warmth, or isn’t the enjoyment inherent in the experience? Similarly, when you see a falcon fly amongst the trees, land, shake its tail, and then survey its domain… or a great buck with its massive horns,…
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