Letting Go with Guy Finley

Letting Go with Guy Finley

Letting Go with Guy Finley Archives

Harness the Planetary Power of Spring, Part 2

posted by Guy Finley

How can we harness the planetary power of spring for our own good? Here are just a few of the many ways we can work with the season to start a new life for ourselves: All past wishes lying dormant […]

The Power to Be Aware

posted by Guy Finley

There are some areas in our lives where we know we have power, and then there are others where we know we don’t. For instance, it is not in our power to change one another or to change the way […]

Seeing Through the Illusion of Winning Power Over Others

posted by Guy Finley

The intention to win power and exert influence over others betrays the one who seeks it, as such power achieved always secretly depends upon that which it has power over in order to experience itself as being powerful. Thus being […]

Channel the Power of Winter to Help You Let Go

posted by Guy Finley

If fall signals the retreat of nature — as when the last leaves fall from the trees and countless creatures crawl into nooks and crannies to pass through the bone-chilling days to come — then the first day of winter, […]

Previous Posts

The Breeding Ground of Self-Defeat
Stress, anxiety, and tension are the dark jewels adorning a thorny crown we must wear whenever we try to live more than one moment at a timeā€¦  

posted 12:00:50pm Jan. 23, 2015 | read full post »

(Audio) Stop Looking For Trouble and You Won't Find It
In this short talk, Guy Finley talks about the importance of being present to ourselves, especially when the mind seeks to identify with something so that it can feel disturbed. [audio mp3="http://www.beliefnet.com/columnists/lettinggo/files/2015/01/20141102_stop_looking.mp3"][/audio]

posted 12:00:11pm Jan. 22, 2015 | read full post »

Stop Burning and Start Learning!
Sooner put out a fire with jet fuel than gain the upper hand on some anxious state by throwing more agitated thoughts into its turmoil.

posted 12:00:34pm Jan. 21, 2015 | read full post »

The Way Out of Habitual Dark States
Your awareness of troubled thoughts and feelings roaming through you is the power that keeps their harmful and self-limiting influences from having control over you. Their aim is to get you to define yourself by identifying with their dark and defiling energies. Your aim is to remember that who you

posted 12:00:42pm Jan. 20, 2015 | read full post »

Unleash Yourself from Self-Limiting Influences
The next time (and every time) you catch some negative thought or feeling that says, "I am anxious," "I am scared," "I am mad," or "I am in so much pain" -- the first thing to do is to come wide awake to yourself. By taking the following inner action, you can deliberately snap yourself out of that d

posted 12:00:22pm Jan. 19, 2015 | read full post »


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