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Letting Go with Guy Finley
The Power to Change Your Past (Part 1)
By
Guy Finley
So many people today are bitter, broken-hearted, or just plain angry because of what happened to them while growing up. The reasons for their resentment or regret are as countless as are the number of unconscious people who unknowingly create such pain in the lives of those they hurt. But nothing that happened yesterday—as horrendous…
(Audio) Heal Yourself and Heal the Past
By
Guy Finley
Self-realization author Guy Finley explains in this short talk that happier, healthier and brighter relationships with others become possible when we begin to let go of painful grudges and resentments within ourselves.
The Power to Put Your Painful Past Behind You
By
Guy Finley
The following thoughts are for all of us who have ever been hurt, which means the following insights are for the whole world. Here’s what to do whenever we find ourselves wrapped in the flames of that burning house called our painful past: Get out of it! Here’s the “how” part…although each of us must…
How to Defuse Painful Memories
By
Guy Finley
Question: I can make myself sick with just the simple thought of a certain painful memory crossing my mind. Is there a way to defuse the hurt instead of sinking into it? Answer: The next time some hostile state takes you over — either in thought (as in remembering something someone did to you in…
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