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Letting Go with Guy Finley
Letting Go with Guy Finley Archives

Resistance to unwanted moments seems intelligent; it feels wise to disagree with whatever we perceive as punishing. But this resistance does not separate us from our suffering; instead, it binds us to it. www.YourImmortalSelf.com

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Two construction workers, employed on the same high-rise job for many months now, are seated on a steel beam overlooking the city. It’s time for lunch and a little relaxation from the stress of the day. But every day since […]

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One reason we must learn to say “Yes” to life — regardless of how much we may not want what it brings — is that whenever we embrace a fearful or negative view of some unwanted situation, not only must we still find our […]

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Most of us, on a day-to-day basis, go through life carried along by a constant stream of expectations. In fact, these expectations are so common to our sense of self and its well-being that we barely even realize we have them […]

Guy Finley tells us that that until we get tired of living from the negativity we’ve accepted in our lives we will push away any new possibilities. But just starting to doubt this “certainty” is the first step out of the prison of […]

On this one point all saints, sages, and illumined beings agree: there is nothing as certain as silence, stillness, and solitude to introduce you to the divinity within. The first step in learning to be still isn’t really an action […]

Learn to see and to use the presence of any psychological pain as an invitation to reprioritize your present values. . .

Guy explains that every time we are identified with a negative state that is judgment day. We are judged, but not in a punishing sense. We are actually invited to see where we have acted from an imbalanced state.

Whatever we try to go around in ourselves guarantees it will come around again, which is why the things we fear in life and about ourselves always tend to reappear. Here’s the law that governs this relationship: whatever we resist […]

It’s a little-known secret that our experience of life in any given moment is a direct reflection of what we actually value in that same moment. We may deny this unsettling truth, but when it comes to what we are […]