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Letting Go with Guy Finley
Letting Go with Guy Finley Archives

Part I: We cannot control the way the world turns. We cannot change day into night. We cannot keep what is not ours, and we cannot hide these facts from ourselves no matter how hard we try. But what we […]

Allowing your mind to dwell on any unwanted moment — anticipating that the more thought you give to finding a solution to that pain — the sooner you’ll be set free from it — is like hoping to escape a prison cell by […]

Most of us spend a lot more time trying to deal with discontentment than is obvious at first glance. Depending on how the day breaks for us, we may find ourselves feeling discontent about our life whenever we: • Compare […]

Question: My mind is a constant racket. The thinking noise never seems to end. Something has to be done about this way of reacting to life that has plagued me for so many years. I have to find a way […]