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Letting Go with Guy Finley
Letting Go with Guy Finley Archives

It seems to me that the main reason we suffer, as we do — over the things we do — is not because these things, in themselves, have the “power” to punish us, but rather because we forget in these […]

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Have you ever snapped at a family member? Have you ever fought over a parking place? Have you ever jumped up to make a phone call to straighten someone out? These are moments when you sell your soul. What you […]

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The pain we feel over being betrayed is not the fault of the one who has fractured our trust. Such anguish belongs to, and is created by, those darkly combustible parts of us into which we so readily fall and […]

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Question: I’ve tried to work but can’t get beyond a major depression. My home has been stolen from me by one of the banks that our government has bailed out, and my credit has been destroyed. Can I move forward? […]

The greatest, most “expensive” gift that anyone can give to another is priceless, and yet… it is available in abundance for everyone to give all the time. Not only that, but this same gift rewards its giver in the same […]

Question: Would you give me some specific strategies to help me when I start to feel depression pulling at me and dragging me down? Answer: Here are three bright new actions for you to take. Each is designed to help […]

Question: When I look at myself, it seems that my most prevalent emotion is anger. It’s always there, and I feel powerless to stop my raging thoughts. What can I do? I really am weary of my own out-of-control emotions. […]

QUESTION Last week I had a strong feeling of generalized anxiety come over me, even though there was no apparent cause. I want to remain with the emotion in order to understand it. I watch it, and it lifts, only […]

Every saint, sage, and wise man or woman from every timeless tradition — East or West, past or present — has a special message for you: You have been left a great inheritance. A treasure chest of spiritual gifts awaits […]

In this video blog by Guy Finley learn the secret truth behind the fact that no negative state can exist without resistance and begin to free yourself of troubling thoughts and feelings.