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Letting Go with Guy Finley

Letting Go with Guy Finley

Letting Go with Guy Finley Archives

How to Bear Unwanted Moments

posted by Guy Finley

Question: What can I do with all the energy I feel surging through me when life does not go my way? Can you illustrate what it means to “bear the moment”? Answer: Yes. The energy you’re describing, the onslaught of […]

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The Source of Psychological Pain

posted by Guy Finley

The thing that is unwanted in any moment is not the event we blame for our pain. The real source of our suffering is mechanically identifying with a negative reaction, and then unconsciously resisting our own dark state. In other […]

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Revealed: The “Anti-Change Factor” (Conclusion)

posted by Guy Finley

On the surface, meaning seen through the eyes of the self caught up in a negative reaction, resistance to an unwanted revelation about oneself makes “sense” — as in when we “eject” an intruding pest from our house. But, as […]

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The First Step to Dropping Dark States Is to Stop Defending Them

posted by Guy Finley

In this life, we have one of two choices when it comes to painful events, past or present. We can either go on hating and fearing what we think life has done to us (or others), and let these negative […]

Let Go of Being Disappointed with Others

posted by Guy Finley

How many of us spend our precious time and energy fuming over what others may have done to us? Unseen in the steam of our heated emotions and churning thoughts is the one inescapable fact that we are the secret […]

Three New Choices That Dismiss Dark Conditions

posted by Guy Finley

The only thing most of us know to do when life takes an unwanted turn, bringing us what we don’t want, is to take a turn for the negative ourselves. And when the circumstance in question really makes a wreck […]

Your Power to Drop Demands

posted by Guy Finley

Whenever you feel pressed in by life, it’s because you are pushing. Don’t push. It doesn’t work. Do something different. Try changing places in the moment with yourself by daring to step out of that self that’s insisting you change […]

Previous Posts

The Path to the Indwelling Divine
Whenever we place any form of mental or physical consolation—be this food, friends, religious icons, some foolish purchase—ahead of our need to realize the indwelling Divine, we may be assured of the following result: the only thing that ...

posted 12:00:51pm Aug. 31, 2015 | read full post »

Real Life is Ceaseless Change
Life is equal opportunity for change … ...

posted 7:40:01pm Aug. 28, 2015 | read full post »

(Video) Optimist or Pessimist?
Guy Finley shares that each of us is part of a goodness that is far beyond any belief that you will ever know. Truth transcends belief. Become a Realist and find the truth of the way things really are independent of conditioned ...

posted 12:00:18pm Aug. 27, 2015 | read full post »

Let Go and Flow with Real Life
The truth is we can’t know what to do in advance of any given moment. When we meet life with preconceived ideas about how to respond to what unfolds before us—we are like downhill skiers trying to know when and where to make turns before it ...

posted 12:00:08pm Aug. 26, 2015 | read full post »

Real Life is Not Static
Real life is not static. Its only rule is change; so, it should be clear: either we agree to participate in the process of this eternal renewal, or we will feel punished by it. This means it’s impossible to be someone who knows how things ...

posted 12:00:38pm Aug. 25, 2015 | read full post »

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