Letting Go with Guy Finley

Letting Go with Guy Finley

Letting Go with Guy Finley Archives

The Secret of Effortless Happiness

posted by Guy Finley

You can make yourself miserable but you can’t make yourself happy. Real happiness is effortless. Happiness comes to those who understand that you can’t seek it any more than you seek the air you breathe. It is a part of […]

The Freedom to Change Your Experience of Life (Part 1)

posted by Guy Finley

The truth about the past is simply that it has passed. This means that our experience of each moment — for its pleasure or pain, peace or trouble — is a direct reflection of what we are in relationship with […]

Stop Looking for Good Reasons to Feel Bad!

posted by Guy Finley

Of this . . . you may be certain: any time you go looking for a reason why you feel so sad, mad, or miserable, you can be sure you’ll find what you’re looking for! *** Any lingering sense of […]

The Power to Put Your Painful Past Behind You

posted by Guy Finley

The following thoughts are for all of us who have ever been hurt, which means the following insights are for the whole world. Here’s what to do whenever we find ourselves wrapped in the flames of that burning house called […]

Previous Posts

(Audio) Share in the Life Unending
In this special short talk featuring music performed live at Life of Learning Foundation in Southern Oregon, Guy Finley talks about the music and rhythm of life itself, and how we as human beings are meant to be sensitive instruments, responding harmoniously to each and every movement. [audio mp

posted 3:00:14am Dec. 18, 2014 | read full post »

Learning to Discern
Question: What are the first steps in learning to discern the truth? Answer: One of the things that makes music good for us is our effortless relationship with its harmony and balance, with its rhythm and composition. We don't have to be experts to discern these elements because they naturally re

posted 3:00:50am Dec. 17, 2014 | read full post »

Living in the Light of True Self
What we must learn to ask ourselves, not once or twice daily, but a hundred times and every time it strikes us to remember ourselves, is this question: Where is my attention right now, and what is my experience of the moment as a result of its placement? If we ever hope to taste some measure of true

posted 3:00:59am Dec. 16, 2014 | read full post »

The Music of the Mind
The music of the mind -- its harmony, or not, is expressed by the order of its thoughts through which it is instrumented. Confusion is dissonance; clarity is flow.

posted 3:00:02am Dec. 15, 2014 | read full post »

Freedom from the Bonds of Bitterness
Though we find no evidence of anything noble in someone who has betrayed us, neither is there anything noble in our bitterness.

posted 3:00:38am Dec. 12, 2014 | read full post »


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