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Letting Go with Guy Finley
Letting Go with Guy Finley Archives

The only reason your mind won’t stop its endless chattering… is because “you” won’t stop listening to it! *** Talking to yourself to comfort yourself makes sense only until you realize that talking to what troubles you, in the hopes […]

Question: My main goal in life is to be as happy as possible. What would be the one thing I could do over and over again everyday to achieve this goal? Answer: Start every morning being as quiet as you […]

Our every action is a prayer, for our deeds are seeds and by them we plant the world we will walk through tomorrow.

In this short talk, Guy Finley talks about how any moment can be used to remember our wish to be in the presence of what is good. Click here to listen to this short talk, “Learn to Wait on What […]

Your heart needs space to soar. Your mind needs places  Without walls to wander  And time by itself . . . To see its own reflection.

To sow spiritual seeds means that we do spiritual work. Spiritual work is always interior work first, even if, as a matter of course, this work becomes manifest through exterior action. What is this interior work by which we sow […]

There is nothing as certain as silence, stillness, and solitude to introduce you to the secrets of yourself. In one respect, everything about one’s spiritual life is so terribly simple. There is only one time and one way in which […]

In this podcast, Guy Finley explores the true meaning and purpose of meditation, and explains why it is the most natural and practical thing you can do for yourself.