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Letting Go with Guy Finley

Letting Go with Guy Finley

Letting Go with Guy Finley Archives

To Know Yourself

posted by Guy Finley

You must linger for a while in a place, or with a person before they will divulge their secrets to you. The same holds true when it comes to realizing the truth of your innermost self; there is nothing as […]

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(Audio) The Gift of Meditation

posted by Guy Finley

In this short talk, Guy Finley explores the true meaning and purpose of meditation, and explains why it is the most natural and practical thing you can do for yourself. Click here to listen to “The Gift of Meditation”

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The Gift of Meditation (Part 3)

posted by Guy Finley

If you wish to experience the wholeness of a meditative moment, just work as best you can to gain your attention. When you can bring your attention home and keep it focused within yourself, it acts as a kind of […]

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The Gift of Meditation (Part 2)

posted by Guy Finley

The day will come when you will understand that if you’re just present to your own body during meditation, you need do nothing more. The catch is that you must first realize that your previous efforts have just interfered with […]

The Gift of Meditation (Part 1)

posted by Guy Finley

When you go outside on a beautiful day, do you step into the sunlight and try to enjoy the warmth, or isn’t the enjoyment inherent in the experience? Similarly, when you see a falcon fly amongst the trees, land, shake […]

The Gift of Meditation

posted by Guy Finley

When you go outside on a beautiful day, do you step into the sunlight and try to enjoy the warmth, or isn’t the enjoyment inherent in the experience? Similarly, when you see a falcon fly amongst the trees, land, shake […]

Previous Posts

Love's Healing Touch
We cannot separate the problems of this world—including the pain endured in agreeing to honor, respect, and support those we love—from the awakening of a patience and kindness that can be born in us no other way. ...

posted 12:00:10pm Apr. 24, 2015 | read full post »

(Video) Four Words for Any Family Crisis
Guy Finley reveals and explains the four words that will always aid you and those around you in any stressful family situation. [youtube]https://www.youtube.com/watch?v=VFeMInPYahc[/youtube] ...

posted 12:00:21pm Apr. 23, 2015 | read full post »

Helping Others to Start Healing
The only way we begin to act as a true force of healing in the lives of others is when, at last, we cease to hurt ourselves. ...

posted 12:00:21pm Apr. 22, 2015 | read full post »

Learn to Relax with Others by Releasing Yourself
Here’s a simple but ultimately very self-liberating action to take if you wish to reduce the amount of stress and anxiety that you feel in the company of others, friends, or family: Choose to be more interested in quietly discovering the ...

posted 12:00:18pm Apr. 21, 2015 | read full post »

Discover Your Unseen Attachment to Heartache
When it comes to healing mental or emotional pain, the first step to freeing oneself is in seeing the following facts: resistance to anything (including psychological pain) is a secret form of fascination with it, and to be fascinated with ...

posted 12:00:59pm Apr. 20, 2015 | read full post »

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