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Letting Go with Guy Finley

Letting Go with Guy Finley

Letting Go with Guy Finley Archives

To Know Yourself

posted by Guy Finley

You must linger for a while in a place, or with a person before they will divulge their secrets to you. The same holds true when it comes to realizing the truth of your innermost self; there is nothing as […]

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(Audio) The Gift of Meditation

posted by Guy Finley

In this short talk, Guy Finley explores the true meaning and purpose of meditation, and explains why it is the most natural and practical thing you can do for yourself. Click here to listen to “The Gift of Meditation”

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The Gift of Meditation (Part 3)

posted by Guy Finley

If you wish to experience the wholeness of a meditative moment, just work as best you can to gain your attention. When you can bring your attention home and keep it focused within yourself, it acts as a kind of […]

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The Gift of Meditation (Part 2)

posted by Guy Finley

The day will come when you will understand that if you’re just present to your own body during meditation, you need do nothing more. The catch is that you must first realize that your previous efforts have just interfered with […]

The Gift of Meditation (Part 1)

posted by Guy Finley

When you go outside on a beautiful day, do you step into the sunlight and try to enjoy the warmth, or isn’t the enjoyment inherent in the experience? Similarly, when you see a falcon fly amongst the trees, land, shake […]

The Gift of Meditation

posted by Guy Finley

When you go outside on a beautiful day, do you step into the sunlight and try to enjoy the warmth, or isn’t the enjoyment inherent in the experience? Similarly, when you see a falcon fly amongst the trees, land, shake […]

Previous Posts

The Secret Invitation in Negative States
Learn to see and to use the presence of any psychological pain as an invitation to reprioritize your present values. . . ...

posted 12:00:53pm Apr. 17, 2015 | read full post »

(Video) Judgment Day is Not in a Time to Come
Guy explains that every time we are identified with a negative state that is judgment day. We are judged, but not in a punishing sense. We are actually invited to see where we have acted from an imbalanced ...

posted 12:00:54pm Apr. 16, 2015 | read full post »

Authority Over Whatever Punishes You
Whatever we try to go around in ourselves guarantees it will come around again, which is why the things we fear in life and about ourselves always tend to reappear. Here’s the law that governs this relationship: whatever we resist in life ...

posted 12:00:53pm Apr. 15, 2015 | read full post »

Start Giving Yourself What You Really Want
It’s a little-known secret that our experience of life in any given moment is a direct reflection of what we actually value in that same moment. We may deny this unsettling truth, but when it comes to what we are in relationship with, inwardly ...

posted 12:00:05pm Apr. 14, 2015 | read full post »

Remember Your Eternal Right to Be Free
The main reason we suffer or feel bad about ourselves or our current circumstances isn’t because conditions in our lives have the power to punish us—because they don’t. We suffer only from spiritual amnesia. We’ve forgotten that God, the ...

posted 12:00:24pm Apr. 13, 2015 | read full post »

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