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Letting Go with Guy Finley
Letting Go with Guy Finley Archives

In this short talk, Guy Finley talks about how authentic silence is the natural fruit of a mind that has seen the futility of its own efforts to silence itself.

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You must linger for a while in a place, or with a person before they will divulge their secrets to you. The same holds true when it comes to realizing the truth of your innermost self; there is nothing as […]

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In this short talk, Guy Finley explores the true meaning and purpose of meditation, and explains why it is the most natural and practical thing you can do for yourself. Click here to listen to “The Gift of Meditation”

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If you wish to experience the wholeness of a meditative moment, just work as best you can to gain your attention. When you can bring your attention home and keep it focused within yourself, it acts as a kind of […]

The day will come when you will understand that if you’re just present to your own body during meditation, you need do nothing more. The catch is that you must first realize that your previous efforts have just interfered with […]

When you go outside on a beautiful day, do you step into the sunlight and try to enjoy the warmth, or isn’t the enjoyment inherent in the experience? Similarly, when you see a falcon fly amongst the trees, land, shake […]

When you go outside on a beautiful day, do you step into the sunlight and try to enjoy the warmth, or isn’t the enjoyment inherent in the experience? Similarly, when you see a falcon fly amongst the trees, land, shake […]