Letting Go with Guy Finley

Letting Go with Guy Finley

Letting Go with Guy Finley Archives

Watch Your Mouth and Save a Heart

posted by Guy Finley

There never seems enough time to make full reparations for the wrong we do to another in a moment of careless speech, so wouldn’t it be wise to take time — before we speak — to ensure that whatever we’re […]

(Audio) Love the One You’re With

posted by Guy Finley

In this podcast, Guy Finley talks about how we can experience truer, brighter, more meaningful relationships with everyone we meet once we learn to put the needs of others before our own.

For Love to Last…

posted by Guy Finley

Don’t try to please each other, for each of you has constantly changing pleasures.  Instead, strive to please love, and in this you will please what is capable of being loved in each other. This understanding alone nourishes your love, […]

Previous Posts

The Breeding Ground of Self-Defeat
Stress, anxiety, and tension are the dark jewels adorning a thorny crown we must wear whenever we try to live more than one moment at a timeā€¦  

posted 12:00:50pm Jan. 23, 2015 | read full post »

(Audio) Stop Looking For Trouble and You Won't Find It
In this short talk, Guy Finley talks about the importance of being present to ourselves, especially when the mind seeks to identify with something so that it can feel disturbed. [audio mp3="http://www.beliefnet.com/columnists/lettinggo/files/2015/01/20141102_stop_looking.mp3"][/audio]

posted 12:00:11pm Jan. 22, 2015 | read full post »

Stop Burning and Start Learning!
Sooner put out a fire with jet fuel than gain the upper hand on some anxious state by throwing more agitated thoughts into its turmoil.

posted 12:00:34pm Jan. 21, 2015 | read full post »

The Way Out of Habitual Dark States
Your awareness of troubled thoughts and feelings roaming through you is the power that keeps their harmful and self-limiting influences from having control over you. Their aim is to get you to define yourself by identifying with their dark and defiling energies. Your aim is to remember that who you

posted 12:00:42pm Jan. 20, 2015 | read full post »

Unleash Yourself from Self-Limiting Influences
The next time (and every time) you catch some negative thought or feeling that says, "I am anxious," "I am scared," "I am mad," or "I am in so much pain" -- the first thing to do is to come wide awake to yourself. By taking the following inner action, you can deliberately snap yourself out of that d

posted 12:00:22pm Jan. 19, 2015 | read full post »


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