Letting Go with Guy Finley

Letting Go with Guy Finley

Letting Go with Guy Finley Archives

Stop Being Knocked Down by Punishing Demands

posted by Guy Finley

Question: My life lately has been a seemingly unending string of “unwanted events.” I keep thinking God is trying to teach me something, or worse, that He is punishing me for something (à la Job in the Old Testament!). It’s […]

Stop Cooking Your Own Goose!

posted by Guy Finley

Any time you sit, think about, and “stew” over what someone did to you, or simmer in anger about some past event, the real reason for your pain is because you’re cooking your own goose!

Practice Getting Out of Your Own Way

posted by Guy Finley

When you hear someone say, “I’m sick and tired of it,” what they are really saying without realizing it is that they’re sick and tired of suffering from their own lack of understanding. This all becomes clear once we understand […]

The Interior Action that Builds Character

posted by Guy Finley

The character of goodness, of compassion and kindness that we would like to reflect and express before our friends (and enemies), requires that we place “its” life before our own. And yet, when we agree to this interior action of […]

Previous Posts

Sharing Your Spiritual Work with Your Children
Question: Any thoughts on what is a good way to share my spiritual work with my kids? Answer: Be as consciously kind as you can be, which means to not express (but watch instead) your negative states. Be as encouraging as possible without producing false hope. Speak the truth at all times without

posted 3:00:44am Jan. 28, 2015 | read full post »

Remaining Conscious Around Others
Question: The more I think I know about true spirituality, the more I become easily aggravated by the behavior of others when I hear them make an obviously false (spiritually) statement, or I observe their inconsistent behavior. I sense that part of my anger is seeing the inconsistency and false beh

posted 12:00:57pm Jan. 27, 2015 | read full post »

Caregiving Aging Parents
Question: My father has had cancer for about two years. Neither of us talk about dying. When a nurse asked him about dying, he said he was afraid he wouldn't go to heaven. I would like to help in some way, but I'm also afraid to talk to him about it and I don't really know what I would say. Answe

posted 12:00:22pm Jan. 26, 2015 | read full post »

The Breeding Ground of Self-Defeat
Stress, anxiety, and tension are the dark jewels adorning a thorny crown we must wear whenever we try to live more than one moment at a time…  

posted 12:00:50pm Jan. 23, 2015 | read full post »

(Audio) Stop Looking For Trouble and You Won't Find It
In this short talk, Guy Finley talks about the importance of being present to ourselves, especially when the mind seeks to identify with something so that it can feel disturbed. [audio mp3="http://www.beliefnet.com/columnists/lettinggo/files/2015/01/20141102_stop_looking.mp3"][/audio]

posted 12:00:11pm Jan. 22, 2015 | read full post »


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