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Letting Go with Guy Finley
Letting Go with Guy Finley Archives

If there could be only one idea — a lamp whose light could show the aspirant of real life the way out of the prison of dark thoughts and punishing feelings — it would surely be this: your true self […]

Question: I want to grow spiritually, but somehow I have to move beyond justifying my weaknesses if I’m ever going to learn the lessons meant for me. How do I stop justifying the messes I’ve made in my life? Answer: […]

Guy Finley tells us that that until we get tired of living from the negativity we’ve accepted in our lives we will push away any new possibilities. But just starting to doubt this “certainty” is the first step out of the prison of […]

What is the denial of anything, of any moment in life but an unseen agreement to live in servitude to one’s lower self. This, and all degrees of unconscious resistance, represents a blind and immediate obedience to the parts of […]

Question: When I look at myself, it seems that my most prevalent emotion is anger. It’s always there. I frequently find myself caught up in what you call “mental movies,” remembering all the cruelty and unfairness that seem to justify […]

We rarely see how, or when we act against ourselves – or others – because of how instantly, easily we agree to identify with a legion of sleep-inducing thoughts and feelings that appear to serve one purpose: to justify a […]

The power to change our past only becomes a possibility for us as we awaken to find ourselves no longer able to make any excuses for what we have been, or for being what we are in the present moment… […]

The only thing the excuses we make for ourselves actually do is to increase our dependency on them.

The longer we go on making excuses for the way we are, the shorter grows the amount of time between the events that compel us to devise them.

Whatever justifies the unconscious suffering inherent in anger, blame, or bitterness is, itself, a part of — in league with — these same negative states. And that’s what we have to see if we ever want to be free of […]

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