Letting Go with Guy Finley
Letting Go with Guy Finley Archives

Two very close friends, Karen and Sophie, went on a long-awaited vacation to a tropical island where, the first day, before that evening’s grand welcoming luau, they spent the whole day playing in the ocean. But early on that same […]

We have all felt the calming effect of a kind of unity when we stand on the ocean’s shore, and gaze out on its endless waters. In moments like these our relationship with the ocean is a meditative one; the […]

Question: Do you have any suggestions for making use of idle time such as waiting in lines, traffic, doctor offices, etc.? Answer: Any time we feel ourselves getting bored or “up tight” because we feel our time is being wasted, […]

QUESTION Why is it that when it comes to others, I don’t say what I feel until I am irritated? Then I don’t care what I say to get my point across! 

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