Letting Go with Guy Finley

Letting Go with Guy Finley

Letting Go with Guy Finley Archives

A Mistaken Idea about Happiness

posted by Guy Finley

Question: Happiness is elusive! How do I let go of an ever-present feeling of being discontented? If there is one weed in a field of roses, you can bet the weed is what I will see. Answer: When it comes […]

Stop Listening to the Voices that Say to Give Up

posted by Guy Finley

Question: I have tried to sit and go quiet to practice self-observation, but my thoughts scream at me that I should give up this worthless, unproductive practice! Answer: Pay no attention to what your own thoughts and feelings are trying […]

Free Yourself from the Tyranny of the Past

posted by Guy Finley

Our task, if we want to be free human beings — if we want a life in which we no longer carry around with us “what he did,” “what she didn’t do,” “what never worked out” — begins with discovering […]

Snap Out of Depression and Find the Will to Live

posted by Guy Finley

Question: I’ve tried to work but can’t get beyond a major depression. My home has been stolen from me by one of the banks that our government has bailed out, and my credit has been destroyed. Can I move forward? […]

Previous Posts

Sharing Your Spiritual Work with Your Children
Question: Any thoughts on what is a good way to share my spiritual work with my kids? Answer: Be as consciously kind as you can be, which means to not express (but watch instead) your negative states. Be as encouraging as possible without producing false hope. Speak the truth at all times without

posted 3:00:44am Jan. 28, 2015 | read full post »

Remaining Conscious Around Others
Question: The more I think I know about true spirituality, the more I become easily aggravated by the behavior of others when I hear them make an obviously false (spiritually) statement, or I observe their inconsistent behavior. I sense that part of my anger is seeing the inconsistency and false beh

posted 12:00:57pm Jan. 27, 2015 | read full post »

Caregiving Aging Parents
Question: My father has had cancer for about two years. Neither of us talk about dying. When a nurse asked him about dying, he said he was afraid he wouldn't go to heaven. I would like to help in some way, but I'm also afraid to talk to him about it and I don't really know what I would say. Answe

posted 12:00:22pm Jan. 26, 2015 | read full post »

The Breeding Ground of Self-Defeat
Stress, anxiety, and tension are the dark jewels adorning a thorny crown we must wear whenever we try to live more than one moment at a timeā€¦  

posted 12:00:50pm Jan. 23, 2015 | read full post »

(Audio) Stop Looking For Trouble and You Won't Find It
In this short talk, Guy Finley talks about the importance of being present to ourselves, especially when the mind seeks to identify with something so that it can feel disturbed. [audio mp3="http://www.beliefnet.com/columnists/lettinggo/files/2015/01/20141102_stop_looking.mp3"][/audio]

posted 12:00:11pm Jan. 22, 2015 | read full post »


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