Letting Go with Guy Finley

Letting Go with Guy Finley

Letting Go with Guy Finley Archives

How to End the Cycle of Hurting and Being Hurt (Conclusion)

posted by Guy Finley

Each time we will consciously refuse to strike back in anger or act out some aggression toward the one who hurts us, we sow the seed of a new order of a conscious life. Now instead of being used by […]

How to End the Cycle of Hurting and Being Hurt (Part 3)

posted by Guy Finley

Most of us already suspect what needs to be done if we are to have any hope of moving beyond the conflict so common in our relationships. Nevertheless, here is a brief description of the spiritual action to be taken: […]

How to End the Cycle of Hurting and Being Hurt (Part 2)

posted by Guy Finley

It doesn’t matter how, or where, this dark cycle of conflict got started. It is not important any longer. Why? Because once we understand that to try to hurt someone — even just to want to — is to hurt […]

How to End the Cycle of Hurting and Being Hurt (Part 1)

posted by Guy Finley

When someone acts thoughtlessly towards us, it is a similar thoughtlessness in us that responds. In other words, our own hostile reactions take no thought for anything outside of what they call into account for their suddenly heated existence — […]

Previous Posts

Caregiving Aging Parents
Question: My father has had cancer for about two years. Neither of us talk about dying. When a nurse asked him about dying, he said he was afraid he wouldn't go to heaven. I would like to help in some way, but I'm also afraid to talk to him about it and I don't really know what I would say. Answe

posted 12:00:22pm Jan. 26, 2015 | read full post »

The Breeding Ground of Self-Defeat
Stress, anxiety, and tension are the dark jewels adorning a thorny crown we must wear whenever we try to live more than one moment at a time…  

posted 12:00:50pm Jan. 23, 2015 | read full post »

(Audio) Stop Looking For Trouble and You Won't Find It
In this short talk, Guy Finley talks about the importance of being present to ourselves, especially when the mind seeks to identify with something so that it can feel disturbed. [audio mp3="http://www.beliefnet.com/columnists/lettinggo/files/2015/01/20141102_stop_looking.mp3"][/audio]

posted 12:00:11pm Jan. 22, 2015 | read full post »

Stop Burning and Start Learning!
Sooner put out a fire with jet fuel than gain the upper hand on some anxious state by throwing more agitated thoughts into its turmoil.

posted 12:00:34pm Jan. 21, 2015 | read full post »

The Way Out of Habitual Dark States
Your awareness of troubled thoughts and feelings roaming through you is the power that keeps their harmful and self-limiting influences from having control over you. Their aim is to get you to define yourself by identifying with their dark and defiling energies. Your aim is to remember that who you

posted 12:00:42pm Jan. 20, 2015 | read full post »


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