Letting Go with Guy Finley

Letting Go with Guy Finley

Letting Go with Guy Finley Archives

Put Yourself on the Side of Real Life

posted by Guy Finley

What we have taken as being our “choices” in life really belong to a nature whose mechanical reactions leave us virtually without a voice in our experience of what happens to us. In order to elevate the nature of our […]

God Has Your Back

posted by Guy Finley

Healing from the Inside Out (Part 2)

posted by Guy Finley

The next time you experience any kind of pain, you can do something that will turn it into a new and different experience. Each time you catch a pain, admit that nothing you’ve ever done about the pain you experience […]

Improving Physical Health

posted by Guy Finley

Question: Could you comment on maintenance of the physical body? Is it as important as the internal self? Answer: Natural, balanced physical health is essential — in particular at certain points along the way — to your spiritual development. Eat […]

Previous Posts

Caregiving Aging Parents
Question: My father has had cancer for about two years. Neither of us talk about dying. When a nurse asked him about dying, he said he was afraid he wouldn't go to heaven. I would like to help in some way, but I'm also afraid to talk to him about it and I don't really know what I would say. Answe

posted 12:00:22pm Jan. 26, 2015 | read full post »

The Breeding Ground of Self-Defeat
Stress, anxiety, and tension are the dark jewels adorning a thorny crown we must wear whenever we try to live more than one moment at a time…  

posted 12:00:50pm Jan. 23, 2015 | read full post »

(Audio) Stop Looking For Trouble and You Won't Find It
In this short talk, Guy Finley talks about the importance of being present to ourselves, especially when the mind seeks to identify with something so that it can feel disturbed. [audio mp3="http://www.beliefnet.com/columnists/lettinggo/files/2015/01/20141102_stop_looking.mp3"][/audio]

posted 12:00:11pm Jan. 22, 2015 | read full post »

Stop Burning and Start Learning!
Sooner put out a fire with jet fuel than gain the upper hand on some anxious state by throwing more agitated thoughts into its turmoil.

posted 12:00:34pm Jan. 21, 2015 | read full post »

The Way Out of Habitual Dark States
Your awareness of troubled thoughts and feelings roaming through you is the power that keeps their harmful and self-limiting influences from having control over you. Their aim is to get you to define yourself by identifying with their dark and defiling energies. Your aim is to remember that who you

posted 12:00:42pm Jan. 20, 2015 | read full post »


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