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Letting Go with Guy Finley
Letting Go with Guy Finley Archives

Here is a life-saving fact, so welcome the healing it brings by being willing to see the truth hidden within it: There lives nothing real in our past — regardless of how disappointing or painful it may have been — […]

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In this short talk, Guy Finley explains why we need not resist, reject, nor fear what the light shows us about ourselves. Click here to listen to “Find Higher Happiness Beyond Sickness or Health”

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Instead of being the source of our daily sorrow, the fact that everything in life passes ought to prove itself a part of our ongoing joy. For hidden in the deep of this ceaselessly changing river of Life runs the […]

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Question: I can make myself sick with just the simple thought of a certain painful memory crossing my mind. Is there a way to defuse the hurt instead of sinking into it? Answer: The next time some hostile state takes […]

Are all these struggles and their suffering merely disparate circumstances, void of meaning and viscious in intent, or are these vicissitudes of life invisible structures placed before us, meant to reveal both the ladder to the heavens and the soul […]

Question: Sometimes I am overcome by a sad thought or image that pops up in my mind, even when things are going well! What can I do about a happy mood that turns sad? Answer: Here is the key to […]

Grief has a natural place in our lives. The heart is a beautiful and eternal creature whose wisdom transcends the mind that tries to work its way out of sorrow. Just as there are seasons on this earth that include […]

When we recall the turning points in our lives, the times where we had no choice but to go through those wrenching self changes that come with personal crisis, it shouldn’t be hard to remember how sure we were that […]

When it comes to healing mental or emotional pain, the first step to freeing oneself is in seeing the following facts: resistance to anything (including psychological pain) is a secret form of fascination with it; and to be fascinated with […]

We find it natural to seek relief from the world around us, a world appearing to be one stronghold atop another of stressful conditions and anxiety-producing events. Accordingly, we seek relief from these contentment-crushing states by struggling to change those […]