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Letting Go with Guy Finley
Letting Go with Guy Finley Archives

What we must learn to ask ourselves, not once or twice daily, but a hundred times and every time it strikes us to remember ourselves, is this question: Where is my attention right now, and what is my experience of […]

Freedom from the prison of negative states remains impossible until one loses interest in the false, but powerful, sense of self derived from identifying with (one’s own) surging sensations.

There are two kinds of people in this world whose quality of life, like all of us, is determined by their outlook. There are those who feel chained to life by their own unrelenting doubts, and then there are those […]

Guy Finley explains in this brief talk that it is possible for us to find complete freedom from the mechanical, enemy-making nature that presently tricks us into believing that it is necessary to our well-being to have enemies of any […]

Any lingering shame over who or what you were in “days gone by” is like a newly opened rose blushing for having once been a bud…

No individual relationship is the (sole) cause of one’s conflict or pain; our relationships reveal the nature of an unconscious pain that we bring into them with us. To start discerning the difference between these (two) perceptions is the beginning […]

No animal hides in shame for being itself. No tree bends to the opinion of others. No wind avoids the granite face before it. Only human beings cultivate ways in which to fawn or cower before one another, and all […]

Real limitless living is the fruit of this higher understanding: what is in our way is part of the Way. To know this is to know that all of creation has been made for you, just as surely as you […]

The fall of fear begins with our heightened awareness of fear’s presence. Out of this higher level of self consciousness comes something as mysterious as it is grand: the spiritual intolerance of fear. This deep, nonnegotiable disdain for fear comes […]

Guy Finley explains that there’s something we’ve forgotten, which is the direct experience of the fact that this life is my life.