Though we find no evidence of anything noble in someone who has betrayed us, neither is there anything noble in our bitterness.
Question: Someone I love has hurt me deeply, betrayed my trust, and now I don’t know how I should feel about this person. Should I forgive and forget, or try to find another who won’t be the same way? Seems […]
Question: I’ve seen that I’ve said and done some terrible things to people in my life. How do I get through this guilt and shame? Is there a right way to make amends to the people I’ve wronged? Answer: Oh […]
Question: Is there any value to “clearing away” the wreckage of the past? It seems to help, yet I feel wrong in trying to correct so many wrongs that are behind me. Answer: The wreckage of the past exists only […]
In order to let go of any painful past condition — so there is never again a moment where regret or sorrow is pulling us down — we must allow every movement, each unexpected event encountered, every thought and feeling […]
Question: How can I move beyond a painful regret? Answer: Events demand decisions. Choices must be made. And we do the best we know how in any given moment. Even so, we often err and choose against ourselves. For a […]
Without our unconscious consent, regardless of what we may have done against others, or ourselves, the past is powerless to punish us in the present moment.