Letting Go with Guy Finley

Letting Go with Guy Finley

Letting Go with Guy Finley Archives

Forgetfulness

posted by Guy Finley

Winter cannot recall the fullness of summer, Nor summer the trees grown stark and cold, So seasons pass in the footsteps of each other, Never growing younger or ever turning old.

The Gift of Bringing Light into the Life of Another

posted by Guy Finley

Whenever we can remember that we would rather smile about what life brings us than suffer over it — that our natural preference is happiness, not hurtfulness — then in such moments of being mindful of what we love most […]

Freedom, Forgetfulness, and Remembering Yourself

posted by Guy Finley

It seems to me that the main reason we suffer, as we do — over the things we do — is not because these things, in themselves, have the “power” to punish us, but rather because we forget in these […]

Previous Posts

Caregiving Aging Parents
Question: My father has had cancer for about two years. Neither of us talk about dying. When a nurse asked him about dying, he said he was afraid he wouldn't go to heaven. I would like to help in some way, but I'm also afraid to talk to him about it and I don't really know what I would say. Answe

posted 12:00:22pm Jan. 26, 2015 | read full post »

The Breeding Ground of Self-Defeat
Stress, anxiety, and tension are the dark jewels adorning a thorny crown we must wear whenever we try to live more than one moment at a timeā€¦  

posted 12:00:50pm Jan. 23, 2015 | read full post »

(Audio) Stop Looking For Trouble and You Won't Find It
In this short talk, Guy Finley talks about the importance of being present to ourselves, especially when the mind seeks to identify with something so that it can feel disturbed. [audio mp3="http://www.beliefnet.com/columnists/lettinggo/files/2015/01/20141102_stop_looking.mp3"][/audio]

posted 12:00:11pm Jan. 22, 2015 | read full post »

Stop Burning and Start Learning!
Sooner put out a fire with jet fuel than gain the upper hand on some anxious state by throwing more agitated thoughts into its turmoil.

posted 12:00:34pm Jan. 21, 2015 | read full post »

The Way Out of Habitual Dark States
Your awareness of troubled thoughts and feelings roaming through you is the power that keeps their harmful and self-limiting influences from having control over you. Their aim is to get you to define yourself by identifying with their dark and defiling energies. Your aim is to remember that who you

posted 12:00:42pm Jan. 20, 2015 | read full post »


Report as Inappropriate

You are reporting this content because it violates the Terms of Service.

All reported content is logged for investigation.