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Letting Go with Guy Finley
Letting Go with Guy Finley Archives

In the moment you find yourself stressed, tense, worried, irritable, or angry — when you find yourself in a negative state, thinking about what to do about your negativity — all you have to do to break free is realize […]

QUESTION High anxiety has plagued me for sometime now, though I am not always conscious of it — I only realize it when I start having physical symptoms, like insomnia, or a racing heart. I am not sure how to […]

In this short talk, Guy Finley explains why we must give ourselves completely to each moment if we ever want to discover a fearless life.

QUESTION Why are changes in life so disturbing? When I was younger, change seemed exciting, and I longed for it, but now I do everything I can to avoid it. What is the correct response to change?

QUESTION Why is it that when it comes to others, I don’t say what I feel until I am irritated? Then I don’t care what I say to get my point across! 

Counter to popular opinion, real success is not measured by the amount of our possessions. Simply stated, the truth is that real success — ultimately the only success — is determined by how much we are in actual possession of […]

There is a very surprising reason why we tend to suffer over our mistakes as we do. The real source of our pain in these moments –whether we’re alone or with others — is the fear of being seen as […]

QUESTION In your new book, The Courage to Be Free, you talk about seeing the good when things look bad. Many people are seeing a lot of bad right now — the economy has hurt many people and nature itself […]

What is it that confines you? What is it that won’t let you play, talk, or interact? What is it that says you can’t write, or you’ll never sing? What is it that says you’re not as good as someone […]

Guy Finley speaks about topics related to his new book The Courage to Be Free including fear and fearlessness, beauty, kindness, love, and the authentic path to an enlightened heart and mind. Released worldwide today. Visit http://thecouragetobefree.com/