Letting Go with Guy Finley

Letting Go with Guy Finley

Letting Go with Guy Finley Archives

The Greater Story Behind the Seasons

posted by Guy Finley

Question: What is the significance of the seasons in relation to our own lives? Answer: Each season represents an individual “story” – as well as doing its individual part in the telling of a far greater story whose principle character […]

Find Permanent Comfort in Times of Temporary Changes

posted by Guy Finley

Every relationship that we have in our life — our contact with each person, place, and event — serves a very special, if yet to be realized purpose: they are a mirror that can serve to show us things about […]

Love Has Her Seasons

posted by Guy Finley

If trees move through seasons — and their loveliness only changes to reveal itself in new forms — then why not consider that Love has Her seasons too? And is any season more beau­tiful than another, or is it just […]

Great Hope for a Higher Happiness

posted by Guy Finley

Is the season we call the Fall “weak” because she forfeits a bit of herself with each dying leaf? Or should we consider the Summertime “strong” because she causes trees and vines to burgeon with fruit? Is the Winter, with […]

Previous Posts

The Breeding Ground of Self-Defeat
Stress, anxiety, and tension are the dark jewels adorning a thorny crown we must wear whenever we try to live more than one moment at a time…  

posted 12:00:50pm Jan. 23, 2015 | read full post »

(Audio) Stop Looking For Trouble and You Won't Find It
In this short talk, Guy Finley talks about the importance of being present to ourselves, especially when the mind seeks to identify with something so that it can feel disturbed. [audio mp3="http://www.beliefnet.com/columnists/lettinggo/files/2015/01/20141102_stop_looking.mp3"][/audio]

posted 12:00:11pm Jan. 22, 2015 | read full post »

Stop Burning and Start Learning!
Sooner put out a fire with jet fuel than gain the upper hand on some anxious state by throwing more agitated thoughts into its turmoil.

posted 12:00:34pm Jan. 21, 2015 | read full post »

The Way Out of Habitual Dark States
Your awareness of troubled thoughts and feelings roaming through you is the power that keeps their harmful and self-limiting influences from having control over you. Their aim is to get you to define yourself by identifying with their dark and defiling energies. Your aim is to remember that who you

posted 12:00:42pm Jan. 20, 2015 | read full post »

Unleash Yourself from Self-Limiting Influences
The next time (and every time) you catch some negative thought or feeling that says, "I am anxious," "I am scared," "I am mad," or "I am in so much pain" -- the first thing to do is to come wide awake to yourself. By taking the following inner action, you can deliberately snap yourself out of that d

posted 12:00:22pm Jan. 19, 2015 | read full post »


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