Letting Go with Guy Finley

Letting Go with Guy Finley

Letting Go with Guy Finley Archives

The Road Before You

posted by Guy Finley

Choose the Unending Story

posted by Guy Finley

Letting go is an act of agreement with life; it is an accord on our part with what the present moment is telling us about ourselves as it unfolds before us — and within us — asking us what it […]

Secrets for Self-Victory

posted by Guy Finley

You have triumphed at life’s game when — no matter win or lose in the eyes of the world — you can walk away from any demanding moment with a measure of more true self-understanding than you took into it.

Starting Over is Always Possible

posted by Guy Finley

Too often it happens that some people lose their interest in self-study. They give up on their inner work because they don’t see the immediate results hoped for. If anything, in their growing awareness of what has always been their […]

Previous Posts

The Breeding Ground of Self-Defeat
Stress, anxiety, and tension are the dark jewels adorning a thorny crown we must wear whenever we try to live more than one moment at a time…  

posted 12:00:50pm Jan. 23, 2015 | read full post »

(Audio) Stop Looking For Trouble and You Won't Find It
In this short talk, Guy Finley talks about the importance of being present to ourselves, especially when the mind seeks to identify with something so that it can feel disturbed. [audio mp3="http://www.beliefnet.com/columnists/lettinggo/files/2015/01/20141102_stop_looking.mp3"][/audio]

posted 12:00:11pm Jan. 22, 2015 | read full post »

Stop Burning and Start Learning!
Sooner put out a fire with jet fuel than gain the upper hand on some anxious state by throwing more agitated thoughts into its turmoil.

posted 12:00:34pm Jan. 21, 2015 | read full post »

The Way Out of Habitual Dark States
Your awareness of troubled thoughts and feelings roaming through you is the power that keeps their harmful and self-limiting influences from having control over you. Their aim is to get you to define yourself by identifying with their dark and defiling energies. Your aim is to remember that who you

posted 12:00:42pm Jan. 20, 2015 | read full post »

Unleash Yourself from Self-Limiting Influences
The next time (and every time) you catch some negative thought or feeling that says, "I am anxious," "I am scared," "I am mad," or "I am in so much pain" -- the first thing to do is to come wide awake to yourself. By taking the following inner action, you can deliberately snap yourself out of that d

posted 12:00:22pm Jan. 19, 2015 | read full post »


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