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Letting Go with Guy Finley
Letting Go with Guy Finley Archives

Each time we feel an emotional pain, we should use that as a signal that we’ve made a mistake, that we’ve crashed and now need to find and try another new way. For example, our presently pained position is the […]

You cannot make tomorrow into anything brighter or better than your potential to be present to yourself in the moment — present to any fears that are trying to convince you to take actions about tomorrow. If you plant a […]

Stressful worry helps no one — not those we are concerned about, and certainly not us. Such worry heals nothing; instead, it hurts all who mistake its dark embrace as a path to empowerment. The only thing worry serves is […]

In this podcast, Guy Finley talks about how getting angry over our present limitations actually prevents us from consciously meeting and transcending them.