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Letting Go with Guy Finley
Pull the Plug on Self-Created Pain
By
Guy Finley
Dwelling on any painful moment is like channel surfing through a thousand possible TV shows, selecting the one that troubles you the most, and then blaming your TV set for the pain you’re feeling.
The Real Reason Judging Others Doesn’t Change a Thing About You
By
Guy Finley
One way to prevent yourself from going through a considerable amount of useless pain is to see the truth of the following, and then to act upon your discovery accordingly: judging others doesn’t change how much they disturb you; it serves only to distract you from seeing just how little it actually takes to set…
Resolve to Be Self-Realizing
By
Guy Finley
To seek resolution and relief from a difficulty of yours apart from the conscious realization of your part in it… is like a man in a tub full of water who… even as he continues to make waves with his legs… tries to quiet their ripples by patting them flat with his hands!
Find Peace and Quiet in a Noisy World
By
Guy Finley
Even though he’d only recently arrived at the secluded monastery, a young monk went to see the senior abbot. He took great care to explain how, no matter what he did to get away from noise, someone or something was disturbing the peace he had hoped to find there. The wise old abbot listened, saying…
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