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Letting Go with Guy Finley
Let Go and Rise Above Whatever Wants to Bring You Down
By
Guy Finley
Truth can only lift us as high as we are willing to let go of those parts of us that want to drag us down.
The Profitable Practice of Refusing to Attend “Pity Parties”
By
Guy Finley
The sooner you stop agreeing to entertain “poor me” thoughts and feelings, the sooner you’ll see the following: being unhappy is for people who believe the only way to climb out of a mud hole is by digging deeper into it.
Step Out of the Flood of Negative Thoughts and Feelings
By
Guy Finley
There’s a very old saying…. maybe it’s not popular anymore, and only older people know it: If you lay down with dogs, you’ll get up with fleas. But you don’t have to belong to the era from out of which that sagacity comes to get the gist of it. If you lay down with dogs,…
Let Go of Anxiety and Regain Your Freedom
By
Guy Finley
When life falls apart, or threatens to come unglued, it seems almost natural to carry around some desperate, stressed, or depressed emotional state. But why cling to something that makes us ache? The answer is surprising, but evident, once we’re aware of what’s actually taking place within us. Negative states tell us that we must…
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