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Letting Go with Guy Finley

Letting Go with Guy Finley

Letting Go with Guy Finley Archives

The Source of Psychological Pain

posted by Guy Finley

The thing that is unwanted in any moment is not the event we blame for our pain. The real source of our suffering is mechanically identifying with a negative reaction, and then unconsciously resisting our own dark state. In other […]

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Discover Your Unseen Attachment to Heartache

posted by Guy Finley

When it comes to healing mental or emotional pain, the first step to freeing oneself is in seeing the following facts: resistance to anything (including psychological pain) is a secret form of fascination with it, and to be fascinated with […]

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Start Giving Yourself What You Really Want

posted by Guy Finley

It’s a little-known secret that our experience of life in any given moment is a direct reflection of what we actually value in that same moment. We may deny this unsettling truth, but when it comes to what we are […]

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Freedom from the Prison of Negative States

posted by Guy Finley

Freedom from the prison of negative states remains impossible until one loses interest in the false, but powerful, sense of self derived from identifying with (one’s own) surging sensations.

Don’t Be Tricked by Negativity

posted by Guy Finley

All forms of negativity may only dwell in us as long as they trick us into granting them permission to live there. Our task isn’t to overpower, or otherwise deny these sufferings, but to bring such light to bear upon […]

The Wisdom to Rise Above the Wanter

posted by Guy Finley

There are aspects of divine life that we can — when we understand where we are intended to live — make a connection with and receive from that higher life everything we need to handle in any moment. You and […]

10 Truths to Strengthen Your Choices in Life

posted by Guy Finley

Regardless of how unpleasant any circumstance seems at the moment, always remember: it’s impossible to answer any situation with negativity without casting yourself into that same self-created darkness. There is always a higher, happier answer if you’ll only learn how […]

How to Begin the Good Work of Letting Go

posted by Guy Finley

If you would like to begin in earnest the good work of letting go of dark, self-punishing states, start here:  Never give to another person a slice of any mental or emotional state of yours that you have not taken […]

The Healing Touch of Conscious Suffering

posted by Guy Finley

Evil transforms suffering into unconscious acts of blame, bitterness, and self-pity — harmful forces that punish everyone; while the Good transforms these same dark states into conscious suffering — creating humility that heals whomever it touches.

The Courage to Be Free of Negative States

posted by Guy Finley

Your original Self doesn’t come loaded with worry, regret, fear, resentment, or, for that matter, any other self-limiting states that can grow where darkness gathers. Self-limiting thoughts or feelings have power over us only when we are tricked into believing […]

The First Step to Dropping Dark States Is to Stop Defending Them

posted by Guy Finley

In this life, we have one of two choices when it comes to painful events, past or present. We can either go on hating and fearing what we think life has done to us (or others), and let these negative […]

Be Careful What You Pray For . . .

posted by Guy Finley

The following may shock you, and I hope it comes as just that. Everyone practices prayer twenty-four hours a day . . . only neither do they know they’re praying, nor do they know (and this is the real problem) […]

10 Reasons Why Feeling Sorry For Yourself Doesn’t Work

posted by Guy Finley

Here is a life-saving fact, so welcome the healing it brings by being willing to see the truth hidden within it: There lives nothing real in our past — regardless of how disappointing or painful it may have been — […]

The Four Conditions of Happiness

posted by Guy Finley

How do you move from a life of endless problems to a life of endless possibilities? Learn to cultivate the four conditions of happiness: clear eyes, a quiet mind, a sense of beauty, and an open heart. The best way […]

The Path to Actualizing Happiness

posted by Guy Finley

Question: I have been studying positive thinking and spiritual truths for many years, and in some ways I have grown from it. However, at this late date in my life I have to look up and say: “So what’s it […]

The Axiom for Healing Any Heartache

posted by Guy Finley

When it comes to healing mental or emotional pain, the first step to freeing oneself is in seeing the following facts: resistance to anything (including psychological pain) is a secret form of fascination with it; and to be fascinated with […]

(Video) Stop Giving Your Life Away to Dark States

posted by Guy Finley

Receive spiritual encouragement in this video blog by Guy Finley. Discover how to reach for what is true in times of trial and let the light of higher awareness act for you.

End the Misery of Chronic Anxiety

posted by Guy Finley

QUESTION High anxiety has plagued me for sometime now, though I am not always conscious of it — I only realize it when I start having physical symptoms, like insomnia, or a racing heart. I am not sure how to […]

Previous Posts

Real Life is Ceaseless Change
Life is equal opportunity for change … ...

posted 7:40:01pm Aug. 28, 2015 | read full post »

(Video) Optimist or Pessimist?
Guy Finley shares that each of us is part of a goodness that is far beyond any belief that you will ever know. Truth transcends belief. Become a Realist and find the truth of the way things really are independent of conditioned ...

posted 12:00:18pm Aug. 27, 2015 | read full post »

Let Go and Flow with Real Life
The truth is we can’t know what to do in advance of any given moment. When we meet life with preconceived ideas about how to respond to what unfolds before us—we are like downhill skiers trying to know when and where to make turns before it ...

posted 12:00:08pm Aug. 26, 2015 | read full post »

Real Life is Not Static
Real life is not static. Its only rule is change; so, it should be clear: either we agree to participate in the process of this eternal renewal, or we will feel punished by it. This means it’s impossible to be someone who knows how things ...

posted 12:00:38pm Aug. 25, 2015 | read full post »

Get Real and Get Rid of Your Worries and Fears
The longer any illusion is taken to be real, the less illusory it seems to be. ...

posted 12:00:40pm Aug. 24, 2015 | read full post »

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