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Letting Go with Guy Finley
Letting Go with Guy Finley Archives

You teach others (and yourself) when you do not react in alarm to some potentially frightening news or event. The people around you receive the lesson that those events, of themselves, have not the power to make or break the […]

In this short talk, Guy Finley talks about what it means to be properly responsive to the present moment, as opposed to getting lost in worried thoughts about what action to take. Click here to listen to “Learn to Act […]

Question: How do we feel or acknowledge a negative state without giving ourselves over to it? When it is present, how can we not be affected by it? Answer: There’s an old Chinese saying, “The birds of sadness may fly […]

Question: How can you stay peaceful when you are with people whose lives are really in distress, especially when they are close to you? Answer: You must ask yourself a different question. I’d suggest the following: What could be more […]