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Letting Go with Guy Finley

Letting Go with Guy Finley

Letting Go with Guy Finley Archives

Refrain from Reacting in Alarm

posted by Guy Finley

You teach others (and yourself) when you do not react in alarm to some potentially frightening news or event. The people around you receive the lesson that those events, of themselves, have not the power to make or break the […]

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(Audio) Learn to Act or Be Acted Upon

posted by Guy Finley

In this short talk, Guy Finley talks about what it means to be properly responsive to the present moment, as opposed to getting lost in worried thoughts about what action to take. Click here to listen to “Learn to Act […]

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Stop Giving Yourself to Negative States

posted by Guy Finley

Question: How do we feel or acknowledge a negative state without giving ourselves over to it? When it is present, how can we not be affected by it? Answer: There’s an old Chinese saying, “The birds of sadness may fly […]

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The Gift of Calm Detachment

posted by Guy Finley

Question: How can you stay peaceful when you are with people whose lives are really in distress, especially when they are close to you? Answer: You must ask yourself a different question. I’d suggest the following: What could be more […]

Previous Posts

The Power to Solve Any Problem Before It Begins
Your true self is a creative silence, a ground of perfect stillness from which all disturbances appear and to which they return if left alone. The clearer this revelation becomes, the more confident you become that being still is the same as the ...

posted 12:00:40pm Apr. 27, 2015 | read full post »

Love's Healing Touch
We cannot separate the problems of this world—including the pain endured in agreeing to honor, respect, and support those we love—from the awakening of a patience and kindness that can be born in us no other way. ...

posted 12:00:10pm Apr. 24, 2015 | read full post »

(Video) Four Words for Any Family Crisis
Guy Finley reveals and explains the four words that will always aid you and those around you in any stressful family situation. [youtube]https://www.youtube.com/watch?v=VFeMInPYahc[/youtube] ...

posted 12:00:21pm Apr. 23, 2015 | read full post »

Helping Others to Start Healing
The only way we begin to act as a true force of healing in the lives of others is when, at last, we cease to hurt ourselves. ...

posted 12:00:21pm Apr. 22, 2015 | read full post »

Learn to Relax with Others by Releasing Yourself
Here’s a simple but ultimately very self-liberating action to take if you wish to reduce the amount of stress and anxiety that you feel in the company of others, friends, or family: Choose to be more interested in quietly discovering the ...

posted 12:00:18pm Apr. 21, 2015 | read full post »

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