Letting Go with Guy Finley

Letting Go with Guy Finley

Letting Go with Guy Finley Archives

Just Say “No” to Blaming Others

posted by Guy Finley

A big part of our inner work in all of our relationships involves remembering this key idea: whenever we are not present and properly attentive to ourselves, we may be sure the false self is busy attending to something we’ll […]

Getting Through Guilt and Making Amends

posted by Guy Finley

Question: I’ve said and done some terrible things to people in my life. How do I get through this guilt? Is there a right way to make amends to people I’ve wronged? Answer: Yes. Change yourself. In the long run, […]

Free Yourself from Blame and Bitterness

posted by Guy Finley

Whatever justifies the unconscious suffering inherent in anger, blame, or bitterness is, itself, a part of — in league with — these same negative states. And that’s what we have to see if we ever want to be free of […]

Authentic Inner Change

posted by Guy Finley

If our spiritual aim in life is authentic inner change, then we must know two facts.  First, any measure of true self-change is the positive effect of one having paid the price to realize some new degree of self-wholeness… Which […]

Previous Posts

Stop Cooking Your Own Goose!
Any time you sit, think about, and "stew" over what someone did to you, or simmer in anger about some past event, the real reason for your pain is because you're cooking your own goose!

posted 3:00:59am Oct. 24, 2014 | read full post »

(Video) The Real Root of All Rage Revealed
Guy Finley explains that all forms of rage, whether inwardly or outwardly directed, are the result of our thwarted attempts to possess what we think we need in order to be whole, happy, and in control. [youtube]http://www.youtube.com/watch?v=jzXTXYZ4Xyk[/youtube]

posted 3:00:29am Oct. 23, 2014 | read full post »

Learn to Walk Away From Frustration
The faster we try to go with whatever it may be that we are doing incorrectly, whether it's hammering a nail or trying to nail down our happiness, the more and more frustrated we become for the unsatisfactory results. It is important to understand that we would never agree to give ourselves over to

posted 3:00:22am Oct. 22, 2014 | read full post »

Practice Getting Out of Your Own Way
When you hear someone say, “I’m sick and tired of it,” what they are really saying without realizing it is that they’re sick and tired of suffering from their own lack of understanding. This all becomes clear once we understand that unhappiness does not come at us, it comes from us. For inst

posted 3:00:23am Oct. 21, 2014 | read full post »

Rise Above Frustration
All of us have felt, at one time or another, trapped in our own life. During these periods of heightened unhappiness, one thing seems clear: the only reason we haven’t realized our great potential is because we’re being held back. There is some unpleasant person, an inescapable condition, some u

posted 3:00:10am Oct. 20, 2014 | read full post »


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