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Letting Go with Guy Finley
Letting Go with Guy Finley Archives

In this life, we have one of two choices when it comes to painful events, past or present. We can either go on hating and fearing what we think life has done to us (or others), and let these negative […]

In difficult moments with others let us remember this truth: it is better to find ourselves lacking the love we need to be kind — and to quietly suffer this humiliation — than it is to act from what is […]

A big part of our inner work in all of our relationships involves remembering this key idea: whenever we are not present and properly attentive to ourselves, we may be sure the false self is busy attending to something we’ll […]

Question: I’ve said and done some terrible things to people in my life. How do I get through this guilt? Is there a right way to make amends to people I’ve wronged? Answer: Yes. Change yourself. In the long run, […]

Whatever justifies the unconscious suffering inherent in anger, blame, or bitterness is, itself, a part of — in league with — these same negative states. And that’s what we have to see if we ever want to be free of […]

If our spiritual aim in life is authentic inner change, then we must know two facts.  First, any measure of true self-change is the positive effect of one having paid the price to realize some new degree of self-wholeness… Which […]

Each time we feel an emotional pain, we should use that as a signal that we’ve made a mistake, that we’ve crashed and now need to find and try another new way. For example, our presently pained position is the […]

When we start to see that there is very little that’s constant in us, very little to be counted on in times of crisis (inwardly or outwardly), the tendency is to fall back into some kind of self-loathing or blaming […]

Don’t be afraid to let the truth strike you. What does this mean? Whether in simple truths like the ones you’re about to read, or in an moment of great personal crisis, don’t fear what life is trying to show […]

There is only one reason why any of us ever do wrong to another, blame someone else for our sorrow, forget to be thankful for what we have, or go through our entire day without remembering our God… and that’s […]