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Letting Go with Guy Finley
Reclaim Your Attention
By
Guy Finley
Question: I have read in your works, with regards to various thoughts and feelings, that we should do the interior work of learning to look at “what is talking to us, and not where it is pointing.” But when I try to look at some painful thought, it forces me to look at what it…
Hold Your Chin Up
By
Guy Finley
The main reason we must always remember to hold our chin up whenever negative thoughts try to drag us down is because whichever direction we choose first in that moment is what the rest of us will follow. Remember the key lesson we spoke of earlier this week: As goes our attention, so comes our…
How Depression Clings
By
Guy Finley
Depression always begins as an intrusion of the psychic kind, and gradually works its way into our material body. Bit by bit we become infused with certain chemicals as a result of this energy we have mistakenly identified with. Try to see the relationship between states that cling and keep you captive, and how you’ve…
Start Seeing What Drags You Down
By
Guy Finley
Part 1 To know why we feel as we do in any given moment, we need look no farther than what we love… for the mind cannot create anything that drags us down without our willing embrace. Part 2 As goes your attention, so comes your experience.
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