Letting Go with Guy Finley

Letting Go with Guy Finley

Letting Go with Guy Finley Archives

The Secret of Spiritual Happiness

posted by Guy Finley

A whole new kind of spiritual happiness dawns in us as we realize that dark clouds do not ruin sunny skies… they merely pass through them to help us remember our love of the light.

The Practice of Ceaseless Prayer

posted by Guy Finley

The practice of ceaseless prayer only becomes sensible, and therefore possible, as you awaken to just how truly senseless is the tendency of the unattended mind.

The Great Exercise of Prayer

posted by Guy Finley

The one great exercise of prayer is . . . To come wide awake And to place the center of myself Into the center of my will and . . . Having done so, take this gathering of attention And […]

The Gift of Meditation (Part 3)

posted by Guy Finley

If you wish to experience the wholeness of a meditative moment, just work as best you can to gain your attention. When you can bring your attention home and keep it focused within yourself, it acts as a kind of […]

Previous Posts

Stop Cooking Your Own Goose!
Any time you sit, think about, and "stew" over what someone did to you, or simmer in anger about some past event, the real reason for your pain is because you're cooking your own goose!

posted 3:00:59am Oct. 24, 2014 | read full post »

(Video) The Real Root of All Rage Revealed
Guy Finley explains that all forms of rage, whether inwardly or outwardly directed, are the result of our thwarted attempts to possess what we think we need in order to be whole, happy, and in control. [youtube]http://www.youtube.com/watch?v=jzXTXYZ4Xyk[/youtube]

posted 3:00:29am Oct. 23, 2014 | read full post »

Learn to Walk Away From Frustration
The faster we try to go with whatever it may be that we are doing incorrectly, whether it's hammering a nail or trying to nail down our happiness, the more and more frustrated we become for the unsatisfactory results. It is important to understand that we would never agree to give ourselves over to

posted 3:00:22am Oct. 22, 2014 | read full post »

Practice Getting Out of Your Own Way
When you hear someone say, “I’m sick and tired of it,” what they are really saying without realizing it is that they’re sick and tired of suffering from their own lack of understanding. This all becomes clear once we understand that unhappiness does not come at us, it comes from us. For inst

posted 3:00:23am Oct. 21, 2014 | read full post »

Rise Above Frustration
All of us have felt, at one time or another, trapped in our own life. During these periods of heightened unhappiness, one thing seems clear: the only reason we haven’t realized our great potential is because we’re being held back. There is some unpleasant person, an inescapable condition, some u

posted 3:00:10am Oct. 20, 2014 | read full post »


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