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Letting Go with Guy Finley
Letting Go with Guy Finley Archives

Question: I’ve been having many issues lately with past pain. If someone hurt me in the past, and a situation happens now that is similar to that, my mind instantly jumps to the conclusion of the past and takes my […]

A whole new kind of spiritual happiness dawns in us as we realize that dark clouds do not ruin sunny skies… they merely pass through them to help us remember our love of the light.

The practice of ceaseless prayer only becomes sensible, and therefore possible, as you awaken to just how truly senseless is the tendency of the unattended mind.

The one great exercise of prayer is . . . To come wide awake And to place the center of myself Into the center of my will and . . . Having done so, take this gathering of attention And […]

If you wish to experience the wholeness of a meditative moment, just work as best you can to gain your attention. When you can bring your attention home and keep it focused within yourself, it acts as a kind of […]

The day will come when you will understand that if you’re just present to your own body during meditation, you need do nothing more. The catch is that you must first realize that your previous efforts have just interfered with […]

When you go outside on a beautiful day, do you step into the sunlight and try to enjoy the warmth, or isn’t the enjoyment inherent in the experience? Similarly, when you see a falcon fly amongst the trees, land, shake […]

Until we can hold in our mind the deepest wish of our heart, our own inattention only serves to actualize a string of fleeting desires whose power to please passes as surely does the setting sun bring on the chill […]

If our heart longs to see a shooting star, that day will come when we’ll see one blaze across the heavens. If we keep looking for physical gold, by panning a stream or breaking through rock, chances are our search […]